Natural Remedy For Scalp Psoriasis: Top Solutions for Relief
Scalp Psoriasis scales keeping you from being the best you? You're not alone. More than 8 million people in the US deal with the itching, redness and flaky skin symptoms of psoriasis. The dome is involved in more than half of those instances. It is no wonder why natural remedies for scalp psoriasis are becoming so popular.
In this post, we’ll explore a range of natural options that can help alleviate your symptoms without harsh chemicals. You'll find out how ingredients like aloe vera, coconut oil, and turmeric can offer soothing relief. Let’s get started on the path to healthier, itch-free tomorrow!
What is Scalp Psoriasis?
Scalp psoriasis is an autoimmune chronic skin condition. The immune system becomes overactive. The result?
Rapidly reproducing skin cells, leading to thick, scaly patches. These patches are often red and covered with silvery-white scales. Psoriasis on the scalp can extend to the forehead, back of the neck, and around the ears.
Symptoms
- Red patches of skin covered with thick, silvery-white scales.
- Dry and flaky skin.
- Itching and soreness.
- Temporary hair loss.
- Low self-esteem or social anxiety
Read more about scalp psoriasis symptoms on the American Academy of Dermatology Association website.
Natural Remedies for Scalp Psoriasis
Often rooted in traditional medicine, natural remedies for scalp psoriasis involve botanicals like plants and herbs with therapeutic properties. These remedies provide a holistic approach to managing scalp psoriasis, addressing both physical symptoms and overall well-being.
Why Turn To A Natural Remedy for Scalp Psoriasis?
- Fewer side effects: traditional management of scalp psoriasis often involves corticosteroids which have a medley of poorly tolerated side effects. While individual react differently, the side effect profile for botanicals have generally been better tolerated.
- Cost-effective and convenience: Prescriptions can be expensive. A home remedy for scalp psoriasis, on the other hand, can be very cost effective.
- Environmental and lifestyle considerations: People are becoming more conscious of what they put on their bodies and how their choices impact the environment. Are you? Natural remedies usually come from eco-friendly and sustainable sources, which is something more people are prioritizing.
Top Natural Remedies for Scalp Psoriasis
More recently, scientific research has increasingly focused on exploring the therapeutic potential of natural remedies for scalp psoriasis. Studies have shown that many botanicals possess antioxidant, anti-inflammatory, and immunomodulatory properties, which can help reduce inflammation and promote healing in the skin.
So if you are fighting itchy scales, the good news is that several natural topical treatments can help soothe your scalp.
Aloe Vera
Known for its soothing properties, aloe vera gel can reduce inflammation, itching, and redness associated with scalp psoriasis. It also hydrates the scalp, alleviating dryness and flaking. Scientific research supports its use, showing that aloe vera can soothe itching and promote wound healing.
Coconut Oil
Rich in medium-chain fatty acids, coconut oil has moisturizing and anti-inflammatory properties that soothe the scalp and reduce itchiness. It forms a protective barrier, locking in moisture and preventing dryness.
Tea Tree Oil
With natural anti-fungal, antiseptic, and anti-inflammatory properties, tea tree oil can help alleviate the symptoms of scalp psoriasis by reducing inflammation and itching. Studies have shown that tea tree oil effectively reduces inflammation and itching associated with psoriasis.
Turmeric
This spice contains curcumin, which has powerful anti-inflammatory and antioxidant properties. Turmeric can reduce inflammation and promote healing when applied topically or consumed as a supplement.
Oregon Grape (Mahonia Aquifolium)
Apple Cider Vinegar
Apple cider vinegar is a versatile home remedy that can help reduce itchiness and flakiness. It also helps balance the pH levels of your scalp. Read about apple cider vinegar and more natural remedies to scalp psoriasis on the national psoriasis foundation landing page on integrative approaches to scalp psoriasis symptoms.
If you haven't used apple cider vinegar in the past, make sure to patch test it on a small area of skin before use.
Colloidal Oatmeal Bath
While an oatmeal bath may be logistically difficult to benefit the scalp, it'll help soothe the soul. A clinical trial out of the Journal of Drugs and Dermatology
in showed that colloidal oatmeal extracts diminished pro-inflammatory mediators and significantly improved skin dryness, scaling, roughness and itch intensity.
Honey And Olive Oil Mixture
A Study out of Complementary Therapies in Medicine showed that a topical application of honey, beeswax and olive oil showed clinical promise in the management of symptoms associated with dermatitis and psoriasis. Read more about the benefits of Honey and Olive Extract for hair and skin.
Origenere Sempre Hair Vitamins Leveraging Anti-Inflammatory Properties of Turmeric
Origenere Buongiorno Hair Care Line With Tea Tree, Rosemary, Aloe and Peppermint
Lifestyle and Dietary Changes for Scalp Psoriasis
In addition to natural remedies for scalp psoriasis, certain lifestyle and dietary changes can help manage the condition. These changes can complement medical treatments and contribute to overall well-being.
Lifestyle Changes:
- Manage Stress: Reducing stress levels through techniques like mindfulness, deep breathing, meditation or yoga can decrease flare-ups.
- Good Scalp Hygiene: Practicing good hygiene helps maintain scalp health. See tips below.
- Avoid Triggers: Avoiding triggers like smoking and excessive alcohol consumption can help reduce symptoms.
Dietary Changes:
- Anti-inflammatory Foods: Consuming foods with anti-inflammatory properties, such as fatty fish, fruits, vegetables, and whole grains, can help reduce inflammation in the body and promote scalp health.
- Supplements: Certain supplements, like fish oil and vitamin D, may be beneficial for individuals with scalp psoriasis. Fish oil supplements can provide additional omega-3 fatty acids, while vitamin D supplements can support immune function and help reduce inflammation.
-
Hydration:
Staying hydrated by drinking plenty of water and avoiding sugary beverages is also beneficial.
By incorporating natural remedies for scalp psoriasis and making informed lifestyle and dietary changes, individuals can effectively manage their symptoms and improve their quality of life.
Care Tips for Psoriasis Sufferers
Proper scalp care is essential for individuals with scalp psoriasis to manage symptoms and promote healing. Here are some care tips for sufferers:
- Use a gentle shampoo and conditioner with all natural ingredients known to help with psoriasis.
- Always use a conditioner after washes.
- If you are using a medicated shampoo consider every other day washes.
- Avoid using harsh hair care products that may cause irritation (no sulfates, parabens, or harsh chemicals).
- Gently massage the scalp while washing to remove psoriasis scales and improve blood circulation. Take your time on this one. Great opportunity to also meditate.
- Avoid scratching or picking at the scales, as this can worsen the condition and lead to hair loss. Practice good nail hygiene.
- Use a wide-toothed comb or brush with soft bristles to avoid further irritation.
- Avoid using heat styling tools, as they can dry out the skin and worsen symptoms.
- Protect your dome from extreme temperatures by wearing a hat or using a sunscreen spray when exposed to the sun.
- Practice good hygiene by washing your hair regularly and keeping the skin clean.
Choosing the Right Hair Products
When selecting hair products for individuals with scalp psoriasis, it is important to choose those that are gentle and free from irritants. Avoid products containing harsh chemicals, fragrances, or dyes, as these can cause further irritation and worsen symptoms. I know the smells are great in the morning, but your scalp is saying "No!".
Instead, opt for products with natural ingredients, particularly those with evidence around scalp psoriasis, such as aloe vera or tea tree oil. These natural remedies for scalp psoriasis can help to calm inflammation and reduce itching. By choosing the right hair products, individuals with scalp psoriasis can minimize irritation and promote a healthier scalp.
Conclusion
A holistic approach can offer significant relief to the symptoms of scalp psoriasis. By blending historical botanical knowledge with modern scientific evidence, you can harness the power of nature to manage symptoms effectively. Treatment options from aloe vera's soothing properties to tea tree oil's anti-fungal benefits, these natural remedies for scalp psoriasis work synergistically to nourish and heal your skin.
Remember, lifestyle changes and stress management play vital roles in scalp health too. Always be cautious of potential side effects and consult a healthcare professional when necessary. Embrace a comprehensive scalp care routine that combines gentle practices with suitable products, like those from the Origenere Hair Care Line.
Origenere's Buongiorno Line Contains Natural Botanicals Scientifically Found To Help With Scalp Psoriasis
All Origenere hair care products are free from harsh chemicals, fragrances, and dyes, making them suitable for individuals with a sensitive scalp. The Origenere Buongiorno line contains tea tree oil, aloe, rosemary and peppermint for a natural and effective option for individuals with scalp psoriasis, providing relief and promoting a healthier scalp.
Sources:
Kayıran MA, et al. Patient Use of Complementary and Alternative Medicine for Psoriasis Vulgaris and Factors Believed to Trigger the Disease: a Multicenter Cross-Sectional Study With 1621 Patients. Dermatol Pract Concept. 2022 Oct 1;12(4):e2022190. doi: 10.5826/dpc.1204a190. PMID: 36534567; PMCID: PMC9681383.
Nowak-Perlak M, et al. Promising Strategies in Plant-Derived Treatments of Psoriasis-Update of In Vitro, In Vivo, and Clinical Trials Studies. Molecules. 2022 Jan 18;27(3):591. doi: 10.3390/molecules27030591. PMID: 35163855; PMCID: PMC8839811.
Farhan M. The Promising Role of Polyphenols in Skin Disorders. Molecules. 2024 Feb 15;29(4):865. doi: 10.3390/molecules29040865. PMID: 38398617; PMCID: PMC10893284.
Reynertson KA, et al Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in treatment of itch associated with dry, irritated skin. J Drugs Dermatol. 2015 Jan;14(1):43-8. PMID: 25607907.
https://www.healthline.com/health/scalp-psoriasis-home-remedies
https://www.healthline.com/health/essential-oils-for-psoriasis
https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-3156.1996.d01-91.x?sid=nlm%3Apubmed
