Yarrow Benefits For Hair: Botanical Brilliance

Summary of Yarrow Benefits for Hair

1. Potent Anti-Inflammatory and Antioxidant

2. Improves Scalp Circulation

3. Anti-DHT Properties Lead to Hair Growth by Minimizing Androgen-Induced Miniaturization of Hair Follicles.

4. Bioactives Smooth and Protect the Hair Cuticle

5. Anti-Dandruff Properties

6. Reduces Hair Frizz

Name

YARROW // Scientific Name: Achillea Millefolium

Achillea: named after Achilles. Legend has it Achilles used Yarrow to treat wounds of soldiers

Latin: Millefolium =" A Thousand Leaves"

Genus: Achillea Family: Asteraceae

Plant

Perennial herb that is part of the Aster family. Easily recognized by feathery-fern like leaves and clusters of tiny pale pink and white flowers. Grows to heights up to three feet. Thrives in open fields, meadows, and along road side. Prevalent in North America, Europe and Asia. Very hardy plant.

Historical Uses

Throughout history, yarrow has been celebrated for its multi-purpose healing properties in traditional medicine. Ancient civilizations, including the Greeks and Native Americans, relied on it to treat wounds, reduce inflammation, and purify the blood. Its nickname, "soldier's woundwort," underscores its traditional use in stopping bleeding—long before modern bandages existed.

Yarrow has a long history of use for various skin disorders since the Middle Ages. In the Compendium medicum auctum, a Polish medical book from the 18th century noted the utility of yarrow in various skin disorders. Yarrow leaves were used in traditional European medicine and traditional Chinese medicine to stop wound bleeding and promote healingof minor wounds and ulcerations. Middle Eastern medicine confirmed its utility in skin and inflammatory disorders. Other historical uses include utility as an astringent, anti-inflammatory, and for menstrual pain.

Modern Day Use

1. Cosmetic skin brightening

2. Sensitive skin lotions

3. Hair care and scalp health

4. Home remedy for varicose veins

5. Wound healing and skin health

6. Astringent properties

7. Antioxidant

8. Inflammatory skin conditions

9. Antimicrobial activity

10. antispasmodic of the digestive tract

What Are the Benefits of Yarrow for Hair?

When it comes to hair care, yarrow played a significant role in folk medicine. Its reputation for promoting stronger, healthier hair was built on its ability to stimulate circulation and soothe the scalp, thanks to its rich history in promoting wellness. Dried yarrow leaves and flowers were often infused in oil or steeped in hot water to create herbal rinses. These remedies were said to preserve natural shine, minimize dandruff, and support overall scalp health.

Recent scientific evidence provided support that bioactives within Yarrow have a wide range of health benefits, including effects on healthy hair growth.

Anti DHT properties facilitate promotion of hair growth through the reversal of miniaturization of hair follicles.

Improvement of circulation and antimicrobial properties promote improved scalp health. In turn this can improve hair health. Presence of Camphor improves hair shaft strength and vitality.

Here is a deeper dive into the bioactives within Yarrow plant

Phytonutrient Profile:

Linalool

• Sedative
• Anxiolytic
• Anti-depressant
• Stimulates scalp, improved blood circulation 

Stigmasterol

• Anti-Oxidant
• Potential anti proliferation activity
• Anti-Inflammatory
• Skin calming effects
• Promotes hair growth through multiple pathways

Beta Sitosterol

• Benign Prostatic Hypertrophy
• Lowers cholesterol
• Promotes hair growth
• Anti-inflammatory

Chlorogenic acid

• Anti-inflammatory
• Diabetes management
• Cardiovascular health
• Potential in anti-aging

Schaftoside

• Potent antioxidant
• Neuroprotective

Apigenin-7-O-glucoside

• Potential implications in colitis
• Anxiolytic

1,8-Cineole

• Potential in COPD
• Potential in hair growth

Borneol

• Pain relief
• Anti-inflammatory
• Anti-dandruff properties
• Implications in hair growth

Camphor

• Smooths follicle shaft and decreases frizz
• Prevents Dandruff and itch scalp
• Improves scalp circulation

This Innovative Hair Growth Foam Contains a Proprietary Botanical Blend +  the Benefits of Yarrow for Promotion of Hair and Soothing of Scalp. 

Dermatological and Cosmetic Properties

The dermatological and cosmetic properties of yarrow are increasingly recognized for their potential benefits to skin health. Rich in phytonutrients, yarrow extracts exhibit remarkable skin health-enhancing properties, including the ability to improve skin elasticity and provide various skincare benefits.

Its diverse composition, which includes flavonoids, phenolic acids, and essential oils, contributes to its multifaceted role in cosmetic applications. Yarrow is particularly valued for its anti-inflammatory, antimicrobial, and antioxidant properties, helping to soothe irritated skin, fight bacteria, and protect against oxidative stress. These qualities make it a popular ingredient in skincare formulations targeting a range of issues from dryness to signs of aging, making it a powerful ally in maintaining healthy, youthful skin, highlighting its significant skincare benefits.

Yarrow's ability to enhance skin elasticity is especially noteworthy. The bioactive compounds present in yarrow promote collagen synthesis, which is essential for maintaining the skin's elasticity, firmness, and resilience.

This rejuvenating effect helps in reducing the appearance of fine lines and wrinkles, making yarrow a sought-after ingredient in anti-aging products. With its long-standing history of use in traditional medicine, yarrow continues to be an important botanical in modern skincare, providing a natural solution for those seeking effective, plant-based ingredients for skin health.

Skin Calming and Anti-Inflammatory Activities

Yarrow is renowned for its skin calming and anti-inflammatory activities, making it an ideal choice for individuals with sensitive or irritated skin. The extracts from the yarrow plant contain compounds that help reduce redness and inflammation, offering relief from various skin conditions, including irritated skin. Studies have shown that yarrow exhibits significant anti-inflammatory effects, which can be beneficial in treating conditions such as eczema, psoriasis, and dermatitis. Its application in skincare products can lead to a noticeable improvement in skin comfort, making it a favored ingredient in formulations meant for sensitive skin types.

The soothing properties of yarrow and botanicals like aloe vera are attributed to its rich content of flavonoids and phenolic compounds, which work synergistically to modulate the skin's inflammatory response. Regular application of yarrow-infused products can help restore the skin's barrier function, thus preventing moisture loss and promoting overall skin health. Furthermore, yarrow extracts have been shown to enhance the healing process of minor skin wounds and irritations, further solidifying their role as a natural remedy for inflammation and discomfort.

Beyond its direct anti-inflammatory benefits, yarrow also helps support the skin's immune response. By balancing the production of pro-inflammatory cytokines, yarrow aids in maintaining the skin's natural harmony. As a result, skincare products containing yarrow not only provide immediate relief but also contribute to long-term skin health by reinforcing the skin's defenses against environmental stressors.

Wound Healing Potential

Yarrow's reputation as a wound healing agent is well-documented, with both historical uses and modern studies supporting its efficacy. The plant's extracts have been shown to accelerate the healing process of various types of wounds, including cuts, scrapes, and minor burns. This wound healing potential is largely attributed to the presence of bioactive compounds such as flavonoids, tannins, and essential oils, which work together to promote tissue regeneration and support healing at the wound site.

In vitro studies have demonstrated that yarrow extracts can stimulate the proliferation of fibroblasts, the cells responsible for collagen production and wound closure. This action not only aids in faster healing but also helps minimize scarring, making yarrow a valuable ingredient in formulations designed for post-surgical care or scar management. Its ability to enhance blood circulation to the affected area further supports the healing process, ensuring that essential nutrients are delivered to the skin.

Moreover, yarrow's antimicrobial properties protect wounds from infection, which is crucial in preventing complications during the healing process. By inhibiting the growth of harmful bacteria, yarrow helps to create a clean environment conducive to healing. Incorporating yarrow into topical treatments for wounds not only addresses immediate concerns but also fosters a holistic approach to skin recovery, enhancing overall skin health.

Skin Rejuvenation

Yarrow is increasingly recognized for its skin rejuvenation properties, making it a sought-after ingredient in anti-aging skincare formulations. The plant's rich array of phytonutrients, including flavonoids and phenolic acids, promotes cellular regeneration and enhances collagen synthesis for topical use, which is vital for maintaining youthful, plump skin. Regular use of yarrow-infused products can lead to improved skin texture, elasticity, and tone, effectively combating the visible signs of aging.

Research indicates that yarrow extracts stimulate the production of key proteins involved in skin structure, such as collagen and elastin. These proteins play a crucial role in maintaining skin firmness and resilience, thereby reducing the appearance of fine lines and wrinkles. Additionally, yarrow's antioxidant properties protect the skin from oxidative stress caused by environmental factors, further contributing to its rejuvenating effects.

The soothing and hydrating characteristics of yarrow also enhance its ability to revitalize tired or dull skin. By promoting better moisture retention and improving overall skin hydration, yarrow helps to restore a healthy glow and vitality to the complexion. As a botanical powerhouse, yarrow serves as an effective natural ingredient for those seeking to rejuvenate their skin and maintain a youthful appearance when mixed with your favorite moisturizer.

Antimicrobial Activity

The antimicrobial activity of yarrow  is another significant aspect of its dermatological properties. Rich in essential oils and other bioactive compounds, yarrow extracts demonstrate potent inhibition against a variety of pathogens, including bacteria and fungi that can affect skin health. This characteristic is particularly beneficial for treating acne, as yarrow helps to reduce the proliferation of acne-causing bacteria, thereby supporting clearer skin.

Studies have shown that yarrow exhibits effective antimicrobial properties against common skin pathogens such as Staphylococcus aureus and Pseudomonas aeruginosa. These microorganisms can lead to skin infections and exacerbate conditions like atopic dermatitis. By incorporating yarrow into topical formulations, manufacturers can enhance the product's ability to protect the skin from potential infections while promoting a healthier complexion.

In addition to its antibacterial effects, yarrow has demonstrated antifungal properties, making it useful in addressing issues like athlete's foot or other fungal skin infections. The presence of compounds such as borneol and camphor in yarrow enhances its efficacy, allowing it to combat oxidative stress and inflammation associated with microbial infections. Consequently, yarrow emerges as a versatile ingredient in skincare, providing a natural option for those looking to maintain skin health and prevent infections.

Antioxidant Activity

Yarrow is celebrated for its potent antioxidant activity, making it a valuable addition to skincare formulations. The presence of various phenolic compounds, flavonoids, and essential oils in yarrow extracts contributes to its ability to neutralize free radicals, which are responsible for oxidative stress and premature skin aging. By incorporating yarrow into daily skincare routines, individuals can enhance their skin's resilience against environmental aggressors, such as pollution and UV radiation, effectively countering free radicals that harm the skin.

Scientific studies have shown that yarrow extracts exhibit significant radical scavenging activity, effectively reducing oxidative damage to skin cells and minimizing cellular damage. This protective effect helps to maintain a youthful appearance by minimizing the formation of fine lines, wrinkles, and uneven skin tone. Additionally, yarrow's antioxidant properties support overall skin health by promoting cellular repair and regeneration, ensuring that the skin remains vibrant and glowing.

Furthermore, yarrow's antioxidant activity can aid in reducing inflammation and redness associated with various skin conditions. By mitigating oxidative stress, yarrow not only protects the skin but also soothes irritated areas, providing a calming effect that enhances overall skin comfort in your daily routine. As a natural source of antioxidants, yarrow proves to be an essential ingredient for those seeking to achieve and maintain healthy, radiant skin.

Recipes

Yarrow can be consumed in various forms such as yarrow tea, yarrow tincture, yarrow capsules, or even applied topically as yarrow oil. Each form offers unique benefits for hair health, and regular use of yarrow promotes growth and scalp health with its natural properties.

What Different Forms Can Yarrow Be Consumed?

Yarrow can be consumed in various forms such as yarrow tea, yarrow tincture, yarrow capsules, or even applied topically as yarrow oil. Each form offers unique benefits for hair health, promoting growth and scalp health with its natural properties.

Yarrow, Lemon Balm and Honey Tea

1. Bundle lemon balm and yarrow from your garden together.
2. Hang dry.
3. Once dry place herbs in teapot.
   
4. Boil water and pour into teapot.
5. Let steep for 15 minutes.
6. Pour in cup and add honey to desired taste.
7. Drink your way to better health and happier follicles. 

Yarrow Infused Oil

• Gather ingredients:
  • Dried Yarrow Flower and Yarrow Root (grow yourself or get at an herbal shop)
  • Carrier Oil: Jojoba Oil
• Preparation:
  • Place dried plant in a clean jar.
  • Fully submerge the plants with Jojoba Oil
• Infusion:
  • Seal jar tightly, vacuum seal if possible. Place in a warm, sunny spot for 2-4 weeks. Shake gently every few days. 
• Final Steps:
  • Strain the oil through cheese cloth into a dark container.
  • Store somewhere cool and dry. 

Side Effects and Possible Contraindications

While Yarrow, and herbal extracts in general, have a medley of potential benefits supported by both folk medicine and scientific evidence, it is not for everyone. Potential side effects exist for all herbal remedies and Yarrow is no exception. Lets dive in deeper into the pitfalls to avoid. Further, a variety of conditions may be exacerbated with the use of Yarrow. Lets dive deeper into potential adverse effects.  

Allergic Reactions

Individuals with sensitivities to the plant family Asteraceae should proceed with caution when considering use of Yarrow extract. Symptoms may include:

• Skin redness or rash.
• Skin irritation or skin inflammation (contact dermatitis).
• Hives or bumps on skin.

Contraindications

Certain groups should approach herbal medicine and herbal extracts with caution, these include:

• Pregnant or Breastfeeding: Yarrow can lead to uterine contractions and influence hormonal levels. Pregnant women should avoid or consult a health care provider.
• Bleeding Disorders: Yarrow can slow blood clotting. Those with bleeding disorders or on anticoagulants should avoid Yarrow. 
• Pre-Surgery: Its anticoagulant properties make it best to stop using Yarrow 1-2 weeks prior to surgery, given the risk of bleeding. 

Check with your healthcare provider before starting any herbal remedies if you fall into these groups. 

Main safety and toxicity issues of A. millefolium

Though yarrow is renowned for its therapeutic benefits, it is crucial to be aware of its safety and potential toxicity issues. One of the primary concerns associated with Achillea millefolium is the presence of thujone, a compound known for its neurotoxic properties when consumed in large quantities. Thujone can lead to adverse effects such as seizures and convulsions, particularly in sensitive individuals or those with pre-existing conditions. Therefore, it is recommended to use yarrow extracts in moderation and consult with a healthcare provider before use, especially for individuals with a history of seizures or neurological disorders.

Another component of yarrow, camphor, also raises safety concerns. While camphor can provide benefits such as improved circulation and pain relief, excessive use can lead to toxicity, resulting in symptoms like nausea, vomiting, and even respiratory distress. Pregnant or breastfeeding women should exercise caution with yarrow products due to the potential for camphor to stimulate uterine contractions, posing risks during pregnancy. It is essential for consumers to be informed about these safety issues and to adhere to recommended dosages when using yarrow for its health benefits.

In conclusion, while Achillea millefolium offers numerous therapeutic advantages, understanding its safety profile is vital. By being aware of the potential risks associated with thujone and camphor, individuals can make informed decisions about incorporating yarrow into their health and wellness routines. Consulting with a healthcare professional can provide additional guidance on safe usage, ensuring that the benefits of yarrow can be enjoyed without compromising safety.

Thujone

Thujone, a compound found in yarrow (Achillea millefolium), is notable for its potential neurotoxic effects when consumed in high doses. While thujone contributes to certain therapeutic properties of yarrow, it is essential to be cautious due to its association with adverse reactions. High levels of thujone can lead to symptoms such as seizures, dizziness, and gastrointestinal distress, particularly in individuals with sensitivities or pre-existing health conditions.

Research indicates that thujone can affect the central nervous system, potentially leading to excitatory effects and toxicity. As a result, it is crucial to monitor the consumption of yarrow products, especially those containing concentrated extracts. Pregnant individuals, nursing mothers, and those with a history of seizures or neurological disorders should avoid yarrow or consult with a healthcare professional before use.

In summary, while thujone is a naturally occurring compound in yarrow that contributes to its properties, it is essential for consumers to be aware of its potential toxicity. Moderation and informed use are key to reaping the benefits of yarrow while minimizing the risks associated with thujone exposure.

Camphor

Camphor is another significant component of yarrow (Achillea millefolium) that offers various therapeutic benefits, but it also poses certain safety concerns. Known for its anti-inflammatory and analgesic properties, camphor is commonly used in topical applications to alleviate pain, improve circulation, and soothe irritated skin. However, excessive use of camphor can lead to toxicity, manifesting as symptoms like nausea, vomiting, dizziness, and in severe cases, respiratory issues.

The safety of camphor is particularly relevant for vulnerable populations, including pregnant women and young children. In pregnant individuals, camphor has the potential to stimulate uterine contractions, posing risks during pregnancy. Therefore, it is advised that pregnant or breastfeeding women consult healthcare providers before using yarrow products containing camphor.

Moreover, individuals with allergies to camphor or related compounds should exercise caution when using yarrow extracts. To ensure safe usage, it is essential to adhere to recommended dosages and avoid prolonged exposure to concentrated forms of camphor. By being mindful of these safety considerations, consumers can benefit from the therapeutic properties of yarrow while minimizing the risks associated with camphor.

In conclusion, while camphor in yarrow offers valuable health benefits, understanding its safety profile is crucial. By practicing moderation and seeking professional advice when necessary, individuals can safely incorporate yarrow into their health and wellness routines, enjoying its myriad benefits without compromising their safety.

References

• Strzępek-Gomółka M, Gaweł-Bęben K, Kukula-Koch W. Achillea Species as Sources of Active Phytochemicals for Dermatological and Cosmetic Applications. Oxid Med Cell Longev. 2021 Mar 25;2021:6643827. doi: 10.1155/2021/6643827. PMID: 33833853; PMCID: PMC8018854.
• Tadić V, Arsić I, Zvezdanović J, Zugić A, Cvetković D, Pavkov S. The estimation of the traditionally used yarrow (Achillea millefolium L. Asteraceae) oil extracts with anti-inflamatory potential in topical application. J Ethnopharmacol. 2017 Mar 6;199:138-148. doi: 10.1016/j.jep.2017.02.002. Epub 2017 Feb 3. PMID: 28163113.
• Farasati Far B, Behzad G, Khalili H. Achillea millefolium: Mechanism of action, pharmacokinetic, clinical drug-drug interactions and tolerability. Heliyon. 2023 Nov 30;9(12):e22841. doi: 10.1016/j.heliyon.2023.e22841. PMID: 38076118; PMCID: PMC10703637.
• Saeidnia S, Gohari A, Mokhber-Dezfuli N, Kiuchi F. A review on phytochemistry and medicinal properties of the genus Achillea. Daru. 2011;19(3):173-86. PMID: 22615655; PMCID: PMC3232110.